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Let’s Make This Easy

Finding the right therapist shouldn’t be stressful or confusing. We’ve taken the guesswork out so you can focus on what matters most, getting the support you need.

Here’s how it works:

  • Take the quiz: Tell us a bit about yourself and what you’re looking for
  • Meet your match: We’ll show you therapists who are a great fit for you.
  • Start therapy: Book your first session and begin your therapy journey.

You’re just a few clicks away from the right support. Let’s get started...

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Quiz

Question 1 of 13
Let’s start with the basics, what’s your name and the best way to reach you?

Quiz

Question 2 of 13
Children
Children
Teens
Teens
Individuals
Individuals
Couples
Couples
Families
Families

Quiz

Question 3 of 13
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ADHD & Learning Difficulties
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Physical Health
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Stress & Lifestyle Management
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Trauma Abuse & PTSD
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Social & Cultural Concerns
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Sexual Orientation & Gender Identity
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Life Transitions
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Parenting
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Psychosis
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Relationship Issues
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Personality Disorders
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Grief & Bereavement
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Obsessive Compulsive Disorder
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Identity, Self Esteem & Self-worth
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Eating Disorders
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Separation, Divorce & Co-parenting
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Autism Spectrum Disorder
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Anxiety
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Addictions
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Mood & Behavior

Quiz

Question 4 of 13

Quiz

Question 5 of 13

Quiz

Question 6 of 13
Intern Therapist ($45 per session)
Intermediate Therapist ($150 per session)
Senior Therapist ($165 per session)
Advanced Therapist ($180 per session)
I’m flexible on price
*Couples and Family Therapy rates range from $165-225)

Quiz

Question 7 of 13
Online
In the Bolton Clinic
In the Brampton Clinic
*For hybrid therapy, book your in-person sessions at the clinic of your choice. Online sessions can be booked at that clinic or any of our other locations. If you're doing virtual-only therapy, you can book with any therapist at any location.

Quiz

Question 8 of 13
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Female
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Male
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Understand Queer Culture
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Is from the same culture as me
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Over the age of 35
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Under the age of 35
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Over the age of 45
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Has parenting experience
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Shares my religious beliefs
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Speaks my native language (other than English)
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No specific preference

Quiz

Question 9 of 13
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English
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French
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German
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Albanian
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Urdu
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Arabic
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Mandarin
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Kannada
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Punjabi
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Hindi
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Bulgarian
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Russian
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Hebrew

Quiz

Question 10 of 13
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Yes, I have coverage for a social worker (RSW)
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Yes, I have coverage for a registered psychotherapist (RP and RPQ)
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Yes, I have coverage for a registered nurse psychotherapist (RN)
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Yes, but I’m not sure what I am covered for
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No, I don’t have health care benefits

Quiz

Question 11 of 13
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Monday Morning
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Monday Afternoon
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Monday Evening
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Tuesday Morning
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Tuesday Afternoon
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Tuesday Evening
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Wednesday Morning
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Wednesday Afternoon
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Wednesday Evening
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Thursday Morning
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Thursday Afternoon
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Thursday Evening
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Friday Morning
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Friday Afternoon
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Friday Evening
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Saturday Morning
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Saturday Afternoon
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Saturday Evening
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Sunday Morning
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Sunday Afternoon
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Sunday Evening

Quiz

Question 12 of 13
Text
Email
Phone Call

Quiz

Question 13 of 13
Google Search
Instagram
Ads
X
Facebook
LinkedIn
Others
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Therapist Matched! Time to Begin!

Great news! We’ve matched you with a therapist who’s just right for you—let’s get started!

Book a free 15-minute chat
Try a short consult with one or two therapists to see who feels like the right fit.
We'll follow up
Expect a call from us within 48 hours to learn more about what you're looking for and help you book.
View all Therapists
*Note: If we can’t find the right person in our clinic, we’ll help connect you with someone outside who can support you. You’ve started something important, we’re here to help you keep going.
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Narcissistic Personality Disorder
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Intensive Support
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Adult Trauma
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2SLGBTQIA+ Therapy
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Work-Life Balance
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Work Stress
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Video Gaming
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Trans Affirming Care
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Substance Related Depression
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Support with Diagnosis
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Substance Use
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Suicidal Ideation
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Starting a Family
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Social anxiety
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Social Media Use
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Shopping Addiction
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Situational Depression
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Sexual Health
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Sexual Assault and Abuse
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Sex Addiction
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Sex and Sexuality
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Severe OCD
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Self-identify ASD
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Self-Identify Personality Disorder
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Self-Identify OCD
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Self-Identify Eating Disorder
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Self-Identify ADHD
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Self Esteem and Body Image
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Self-Harm
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Seeking Support
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Seasonal Depression (SAD)
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School Avoidance
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Schizotypal Personality Disorder
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Schizoid Personality Disorder
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Retirement
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Recovered
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Recently Separated
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Racial Trauma
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Queer and Trans
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Porn Addiction
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Poly, Open and Monogamous
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Persistent Low mood
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Perinatal/Post-partum Depression
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Perinatal anxiety
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Perfectionism
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Parenting Unique Needs
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Parenting Teens & Young Adults
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Parenting School-Age Kids
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Parenting Preschoolers
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Parenting Disagreements
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Parenting Adult Children
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Parenting 2SLGBTQIA+
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Paranoid Personality Disorder
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Panic attacks
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Palliative Care
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PTSD
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Other Developmental Disorder
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Other Trauma
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Other Death/Loss
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Other
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Obsessive Compulsive Personality Disorder
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New Relationship
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New Job
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New Job Stress
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New Baby
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Navigating Separation
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Narcissistic Personality Disorder
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Moving In Together
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Moving House
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Mood Swings
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Moods and Hormones
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Moderate Support
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Mild OCD
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Mediation
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Moderate OCD
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Mild Support
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Low Self-Esteem
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Loss of Hopes/Dreams
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Loss of Health/Limb
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Job Loss/Unemployment
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Learning Difficulties
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Looking for a Diagnosis
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Intimacy Issues
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Interracial Relationships
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Intergenerational Trauma
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Intergenerational Conflict
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Insomnia
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Infidelity
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In specialized treatment
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In Recovery
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In Recovery
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Imposter Syndrome
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Immigration & Integration
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Illness & Depression
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Identity Crisis
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Health Stress
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Histrionic Personality Disorder
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Harm Reduction
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Getting Married
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General Anxiety
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Gender Identity
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Gambling
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Friendship Issues
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Food Addiction
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First Responder
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Financial Stress
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Fertility Issues
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Fears and phobias
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Discrimination
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Empty Nest
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Estrangement
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Extended Family Relationships
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Fear of Abandonment
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Emotional Regulation
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Domestic Violence
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Divorce
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Considering Separation
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Disordered Eating
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Diagnosed Personality Disorder
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Diagnosed OCD
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Diagnosed ADHD
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Diagnosed Eating Disorder
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Diagnosed Bipolar Disorder
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Diagnosed ASD
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Dependent Personality Disorder
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Dementia
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Death of Spouse
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Death of Friend
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Death of Family Member
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Death of Child
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Current Psychosis
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Cultural/Racial/Spiritual Identity
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Cross-Cultural Issues
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Conflict
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Communication
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College or University
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Co-parenting
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Co-parenting
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Chronic Pain
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Chronic Illness
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Childhood Trauma
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Childhood Sexual Abuse
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Caregiver Stress
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Career Transitions
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Burnout
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Bullying
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Break Up or Separation
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Borderline Personality Disorder
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Boundaries
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Body Image
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Blended Family
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Behavioural Problems
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Anger Management
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Avoidant Personality Disorder
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Alternative Relationships
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Antisocial Personality Disorder
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Alcohol Use
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2SLGBTQ+ Therapy
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Addiction Recovery
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Acute
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After Divorce
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Academic Pressure
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Addiction
Locations
Brampton:2250, Suite 401, Bovaird Drive E. Brampton, ON, L6R 0W3
Bolton: 30 Martha Street, Suite 303, Bolton, ON L7E 5V1
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