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30 Martha Street, Suite 303, Bolton, ON L7E 5V1
Proud ally and 2SLGBTQ+
Affirming care provider
Land Acknowledgement.
Family Therapy in Ontario
Online anywhere. In person in Bolton.
- ✓ Direct Billing
- ✓ Evenings and Weekends
Your Family’s Story Isn’t Over
The ones we love the most are often the ones who hurt us more than anyone else: our sons and daughters, our parents, sisters, and uncles. The hurts can go back decades and flare up in a moment. You fight, go silent, ghost, and cut each other off. Wills get rewritten. Holidays become horror stories, and whatever peace you had feels gone. Or you find yourself sitting alone, lonely, and not knowing who to turn to.
Family therapy is somewhere to talk about the things that are far too difficult to talk about at home. You can say how you feel, listen to each other, and begin to figure out how to move forward.
If you’re not sure where to start, tell us about your family and we’ll help you figure out the best way forward.
Reasons Families Seek Therapy
Arguments, Silence, Old Hurts
If you don't see your family here, that's fine too — that's what the first conversation is for.
Communication and Conflict
Every conversation turns into an argument, and nothing ever gets resolved.
Estrangement and Old Hurts
You've stopped speaking or been cut off, and the pain feels unbearable.
Parents and Adult Children
What used to be easy isn't anymore, and you don't know how to get back to it.
In-Laws
A mother- or father-in-law is undermining you, and it's causing conflict in your marriage.
Parenting and Blended Families
You disagree about how to parent, and you're tired of being the bad guy, or there's ongoing conflict in the blended family you've created together.
Loss, Illness, and Change
A death, a divorce, an illness, or an ageing parent is affecting the whole family.
How to Get Started
Finding a Therapist Shouldn’t Feel Like a Second Job
We’ve cut the endless scrolling and guessing. Three steps and you’re talking to someone who fits.
1
Take the Quiz
Tell us what you’re going through, your preferences, and the kind of support you need. About 2 minutes.
2
Meet Your Matches
You’ll see a few therapists chosen for what you’re going through, your budget, and your schedule.
3
Book Your First Session
If you’d like to meet the therapist first, some offer a free 15-minute consult. Therapy itself starts with a full 50-minute session for you, the person getting in touch, on your own. You’ll talk through what’s going on, who should be involved, and how family therapy will work. Book it yourself, or we can set it up for you.
Take the Quiz
Book an Intake Call
Not Sure Who’s Right for Your Family? Talk to Rachel
Rachel knows every therapist on our team. Tell her a little about your family and what you’re looking for, and she’ll suggest who would be a good fit and book your first session with them. The call is free. You won’t need to go through the whole story with her; that’s what your first session with the therapist is for.
No Pressure. No Commitment.
If you’ve been putting this off, or waiting for things to settle down first, maybe this is it. We’d love to meet you.
— Rachel, The Story Isn’t Over
Free Meet & Greet
Overwhelmed? You're not alone.
How Family Therapy Works
Understand the Pattern, Then Change It
Therapy is not only about talking. It is also about learning.
Underneath the arguments and the silences, everyone in a family wants the same things: to be heard, respected, accepted, and loved — to know they belong. Family therapy gives each of you space to say what’s really going on, without being interrupted or attacked. Over time you start to see the patterns you’re all caught in: who shuts down, who steps in, who gets left out.
Then you work on what to do differently. How to listen without defending yourself, how to set a boundary with respect, how to repair when it goes wrong. Things you can use at the dinner table, not just in session.
What Family Therapy Can Help With
You only get one family. You want to be able to sit at the same table again.
Better Communication
Say what you mean and listen without getting defensive
Healthier Conflict
Disagree without it escalating, and repair afterwards
Repair and Reconnection
Work through old hurts and begin to rebuild trust
Clearer Boundaries
Respect each person’s needs, roles, and limits
Stronger Parenting
Get on the same page about how you raise your children
Coping with Change
Get through losses, separations, and transitions together
Our Family Therapists
Find the Right Therapist for Your Family
Every family is complicated, and everyone in it sees things differently. A family therapist helps you hear each other and figure out what comes next, whether that's repairing and rebuilding or setting healthy boundaries. These are the people on our team who offer family therapy.
Chris
Registered Social Worker (MSW)
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Accepting Clients
From $
165
/session
Desiree
Registered Psychotherapist
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Accepting Clients
From $
180
/session
Sona
Registered Psychotherapist (Qualifying)
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Accepting Clients
From $
165
/session
Tarra
Registered Social Worker, BSW
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Limited Availability
From $
180
/session
Trish
Registered Psychotherapist
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Accepting Clients
From $
180
/session
Aneliya
Registered Psychotherapist, MTA
Anxiety
Depression
Couples
Individuals
From $
180
/session
Archana
Registered Psychotherapist
Anxiety
Depression
Couples
Individuals
Accepting clients
From $
165
/session
Arshin
Registered Psychotherapist (Qualifying)
Anxiety
Depression
Couples
Individuals
Accepting clients
From $
150
/session
Why The Story Isn’t Over
- 01
You Can Start on Your Own
Your first full 50-minute session is for you, the person getting in touch. You don’t need everyone to agree before you begin, and the therapist will help you work out how to bring the others in. - 02
Everyone Gets Heard
The therapist isn’t on anyone’s side. Each person has space to speak without being interrupted or attacked. - 03
Whoever Your Family Is
Two-parent, single-parent, co-parenting, blended, foster, adoptive, multi-generational, 2SLGBTQ+, and chosen families. - 04
Online or In Person
Online anywhere in Ontario, or in person in Bolton. Family members in different parts of the province can join online from wherever they are. - 05
Direct Billing
We bill most major insurers directly, so you’re not waiting for a reimbursement. - 06
A Range of Fees
A 50-minute session is $200 to $225, depending on the therapist.
Common Questions
A Few Things Families Often Ask
Who should come to family therapy?
It depends on what you’re hoping for. Some sessions include everyone involved. Others involve two people, such as a parent and an adult child, or co-parents, or siblings. You don’t need everyone to agree before you start, and your therapist will help you decide who should be there.
What happens in the first session?
The first appointment is with you, the person who contacts us, on your own. It’s a full, paid 50-minute session with the therapist. You’ll talk about what’s been happening in your family, what you’re hoping for, and who should be part of the sessions. From there, the therapist will work out with you how to bring the others in.
Can I talk to the therapist before booking a full session?
With some of our therapists, yes. They offer a free 15-minute consult so you can ask questions and see whether they feel like a good fit. It’s a short conversation, not a therapy session, so the therapist won’t go into your family’s story in detail. If you’d like to go ahead, the next step is a full 50-minute session for you on your own.
What if someone refuses to come?
That’s common. Family therapy can begin with whoever is willing, and a change in one part of a family may shift others. Your therapist can also suggest ways to invite the person who’s reluctant, without pressure.
Will the therapist take sides?
No. The therapist's job is to understand how each of you sees things and to help you hear each other. Each person has space to speak without being interrupted or attacked.
Can family therapy help if we’re estranged?
It can. Some families find a way back to each other, and some work out what contact is healthy for them. Family therapy isn’t about pushing anyone to reconcile. It’s somewhere to figure out what comes next, whether that’s repairing and rebuilding or setting healthy boundaries.
Can family therapy help with separation, divorce, or co-parenting?
Yes. Many families come for support with co-parenting, parenting across two homes, and blended-family changes. We don't provide mediation, assessments, opinions, or reports for court, but we can recommend professionals who do.
What’s the difference between family therapy and child or teen therapy?
In child therapy and teen therapy, the work centres on the young person, with parents and the other important adults in their life involved in supporting it. In family therapy, the work centres on the relationships between you, and everyone in the room takes part. If you’re not sure which fits, Rachel can help you decide.
Can family therapy happen online?
Yes. We offer online family therapy anywhere in Ontario, and in person in Bolton. Family members in different parts of the province can join from wherever they are. Online sessions work best when each person has privacy and a steady connection.
Is family therapy covered by insurance?
Many extended health plans cover psychotherapy, but it depends on your plan and on your therapist’s designation, so check which providers yours includes. We bill most major insurers directly. A 50-minute session is $200 to $225, depending on the therapist.
Ready for Your Family to Start a New Chapter?
Take the 2-minute quiz and we’ll match you with a family therapist who fits your family and your story.
In crisis? Call or text 988 any time. If you’re in immediate danger, call 911.