
If the first therapist you meet isn’ the right fit, we’ll set up a free consult with another. And if we can’t find the right person for you here, we’ll recommend someone outside our clinic who can help.






A private space and an hour that’s just for you. For our younger clients, there’s room to move, make noise and create.





If none of these quite fit, that’s fine too — that’s what the first conversation is for.
Take the quiz and we’ll suggest a few therapists, or browse and book yourself.




No laundry, no dog barking, no one knocking on the door, and no kids demanding your attention. If you can’t find a private space to talk at home, that’s okay. Our clinic offers privacy, confidentiality and comfort.

Children often say more with a drum, a paintbrush or a toy than with words. Our play, music and art rooms give them space to express themselves when words are hard to find.

For couples and families, being in the same room makes it easier to open up, feel heard, and find a way through the difficulties you’re facing.

The drive in gives you a few minutes to gather your thoughts, and the drive home gives you time to let the session settle before you walk back through your door.

30 Martha Street, Suite 303, Bolton, ON L7E 5V1 416-616-2207 Free parking · Elevator access

Right outside, no meters.

We can bill many insurers for you.

You see the same person every week.

Snow day or sick day? Switch to a video or phone session.
Your therapist will get to know you and what brought you in, and talk with you about what you’d like to work on. There’s no pressure to talk about everything right away. It’s a conversation, and you set the pace.
We’re at 30 Martha Street, Suite 303, in Bolton. Parking is free, and there’s an elevator to our floor. Grab a tea or coffee when you arrive and make yourself comfortable.
Fees depend on the therapist and the type of session. Each therapist’s fee is shown on their profile, so you’ll know before you book. Our interns offer reduced rates of $45 for a 50-minute session. They are completing their training and are supervised by experienced therapists.
In most cases, yes. Look for "Registered Psychotherapist" or "Social Worker" in your extended health plan. We can direct bill many insurers for you. Not sure what you’re covered for? Call us and we'll help you check.
Yes, and for younger children, in person is what were commend. Our play and music room and our art room give kids space to express themselves when words are hard to find. For children and teens, we recommend starting with a full session with you, the parent, before your child’s first session.
Anytime. If it’s a snow day, you’re feeling unwell, or life gets busy, you can switch to a video or phone session with the same therapist. Many clients do a mix of both.
Life happens. There’s no charge to cancel; just let us know before your session. If you miss a session without telling us, the full fee applies. If late cancellations (within 24 hoursof a session) start to happen often, your therapist will talk with you about a cancellation arrangement that works for you both.
It happens, and that’s okay. We’ll set up a free consult with a different therapist. And if we can’t find the right person for you here, we’ll recommend someone outside our clinic who can help.
Therapy isn’t an emergency service. If you’re thinking about hurting yourself or someone else, call or text 988 any time. If you’re in immediate danger, call 911.
Whatever brought you here today, you don’t have to work it out alone. Take the 2-minute quiz and we’ll suggest a therapist who fits. Your first session could be this week, right here in Bolton.