Nothing Was Ever Good Enough: Understanding the Roots of Anxiety
Why some of us are wired for worry—and what we can do about it
Join us for 60 minutes guided session with a registered therapist.
Discover why that voice saying "you're not doing enough, not good enough, going to fail"
60
40
Free
Reserve Your Spot
What You’ll Learn?
The Temperament Factor
The Environment Factor
The Learned Response Factor
Anxious Parents, Anxious Kids
The Body Remembers
Hope and Change
Anxiety Becomes a Habit
The Perfect Storm
Dr. Trish Mclean, RP
Meet Your Facilitator
Trish McLean is the heart and soul of The Story Isn’t Over, a psychotherapy clinic blending compassion and expertise to support clients on their journey toward healing and growth. In her 25 years of working in healthcare, Trish has devoted her career to creating a safe space for people, whether individuals, couples, or families, to overcome challenges and rediscover hope.
Having navigated trauma, mental health challenges, and major life changes, she engages with her clients through a lens of empathy derived not only from her professional training but also from her personal journey. Although each individual's narrative is distinct, Trish’s substantial life experiences provide her with insight into the challenges and victories faced by her clients. Raised by parents dedicated to living with purpose and making the world a better place, Trish developed a strong conviction to live for something bigger than herself.
Areas of Expertise
Session Details
0-10 minutes
10-20 minutes
20-30 minutes
30-60 minutes
Who Should Attend
- Anyone who has ever asked "Why am I like this?" about their anxiety
- People who grew up with perfectionist or demanding parents and feel like nothing was ever good enough
- Those who experienced unpredictable childhood environments that created hyper vigilance
- Anyone struggling with a harsh inner critic and fear of failure
- People who recognize anxiety patterns in themselves that mirror their parents' anxiety
- Those wanting to understand the roots of their anxiety as a step toward healing
What to Expect
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Interactive discussion
Real-world scenarios
Practical takeaways
Space to ask questions
A recording
Find Your Therapist
Therapy is most effective when there’s a strong connection between you and your therapist, you should feel comfortable with your therapist, know that they genuinely care about you, and trust that they have the skills to help you. We make finding the right therapist easy, and if the first one doesn’t feel like a good match, we’ll provide a free consultation with a new therapist; sometimes it takes a couple of tries to find the right fit, and that’s perfectly okay.
Locations
Bolton: 30 Martha Street, Suite 303, Bolton, ON L7E 5V1
